Emma Walz
Instructor
All classes
PILATES
Power Pilates
Tuesday, November 10 · 6:30 AM – 7:15 AM
Emma Walz
About the class
Elevate your core strength and body control in this fast-tempo, full-body challenge. Power Pilates takes foundational mechanics and turns up the heat with dynamic progressions, isometric holds, and high-intensity movement sequences. By fusing classical alignment with continuous muscular resistance, this class drives cardiovascular endurance without sacrificing precise form. Perfect for experienced movers—or anyone ready to break a sweat and test their limits—it's a rigorous, transformative workout from start to finish.
Class details
- Duration
- 45 min
- Level
- Pilates
- Date
- Tuesday, November 10
- Time
- 6:30 AM – 7:15 AM
- Spots
- Spots available
- Drop-in
- $30.00
Your instructor
More times for this class
Tuesday, November 3
6:30 AM – 7:15 AM
Spots availableView →Wednesday, November 4
8:30 AM – 9:30 AM
Spots availableView →Wednesday, November 4
4:30 PM – 5:15 PM
Spots availableView →Thursday, November 5
6:30 AM – 7:15 AM
Spots availableView →Thursday, November 5
6:30 PM – 7:15 PM
Spots availableView →Friday, November 6
8:30 AM – 9:30 AM
Spots availableView →Monday, November 9
6:30 PM – 7:15 PM
Spots availableView →Wednesday, November 11
6:30 AM – 7:15 AM
Spots availableView →
