Sydney Guthard
Instructor
All classes
PILATES
Pilates Stretch
Friday, November 13 · 12:00 PM – 12:45 PM
Sydney Guthard
About the class
Designed specifically for beginners or those looking to refine their foundation, this class breaks down the core principles of Pilates in an approachable, highly supportive environment. Through slow, intentional movements, you will learn proper breathwork, joint alignment, and core control. Each exercise is fully guided with clear, anatomical cues, giving you the time to connect with your body, master essential techniques, and build functional strength safely. Whether it's your very first time in the studio or you're returning after a break, you'll leave feeling balanced, lengthened, and fully prepared to advance your practice.
Class details
- Duration
- 45 min
- Level
- Pilates
- Date
- Friday, November 13
- Time
- 12:00 PM – 12:45 PM
- Spots
- Spots available
- Drop-in
- $30.00
Your instructor
More times for this class
Friday, November 6
2:00 PM – 2:45 PM
Spots availableView →Monday, November 9
6:30 AM – 7:15 AM
Spots availableView →Tuesday, November 10
6:30 PM – 7:15 PM
Spots availableView →Monday, November 16
6:30 AM – 7:15 AM
Spots availableView →Tuesday, November 17
6:30 PM – 7:15 PM
Spots availableView →Friday, November 20
12:00 PM – 12:45 PM
Spots availableView →Monday, November 23
6:30 AM – 7:15 AM
Spots availableView →Tuesday, November 24
6:30 PM – 7:15 PM
Spots availableView →
